Cooking Matters is a 6-week evidence-based course that teaches participants how to eat and cook healthy meals while on a budget. Participants cook and eat in class together, take groceries home to make the recipe on their own, are given kitchen essentials throughout the course, and learn how to compare prices, read labels, and much more! We can provide childcare services and offer classes in English and Spanish! It’s a really fun and hands-on course; participants leave empowered to make healthy and cost-conscious food purchasing decisions.
Next course dates are in Naturita: 10/16 – 11/20.
-Alexis Klein, Population Health Coordinator